Nutrition comparison

Smith Island Cake vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Smith Island Cake is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Smith Island Cake
630 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Smith Island Cake
94 g carbs
Lowest sodium
Smith Island Cake
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smith Island CakeSweets630 kcal4 g94 g26 g0 g380 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Smith Island Cake if your priority is keeping calories lower. It has 630 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Smith Island Cake is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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