Spicy Jack Burger, Beyond Burger Patty vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Ahi Tuna Tacos is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ahi Tuna Tacos

787 kcal

Highest protein

Ahi Tuna Tacos

38 g protein

Lowest carbs

Spicy Jack Burger, Beyond Burger Patty

53 g carbs

Lowest sodium

Spicy Jack Burger, Beyond Burger Patty

2,223 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Jack Burger, Beyond Burger PattyBurgers	906 kcal	37 g	53 g	61 g	7 g	2,223 mg
Ahi Tuna TacosTacos	787 kcal	38 g	96 g	26 g	6.1 g	2,930 mg

Choose Ahi Tuna Tacos if your priority is keeping calories lower. It has 787 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Spicy Jack Burger, Beyond Burger Patty is the lighter sodium pick at 2,223mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.