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Nutrition comparison
Spicy Jack Burger, Hamburger Patty vs Ahi Tuna Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Ahi Tuna Tacos is lowest in calories, while Spicy Jack Burger, Hamburger Patty gives the most protein.
Add all to calculatorLowest calories
Ahi Tuna Tacos
787 kcal
Highest protein
Spicy Jack Burger, Hamburger Patty
46 g protein
Lowest carbs
Spicy Jack Burger, Hamburger Patty
48 g carbs
Lowest sodium
Spicy Jack Burger, Hamburger Patty
1,931 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Jack Burger, Hamburger PattyBurgers | 895 kcal | 46 g | 48 g | 58 g | 6 g | 1,931 mg |
| Ahi Tuna TacosTacos | 787 kcal | 38 g | 96 g | 26 g | 6.1 g | 2,930 mg |
Which should you choose?
Choose Ahi Tuna Tacos if your priority is keeping calories lower. It has 787 calories per serving.
Choose Spicy Jack Burger, Hamburger Patty if you want the most protein. It has 46g protein per serving.
If sodium matters, Spicy Jack Burger, Hamburger Patty is the lighter sodium pick at 1,931mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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