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Nutrition comparison
Turtle Cheesecake vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Turtle Cheesecake is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorLowest calories
Turtle Cheesecake
617 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Turtle Cheesecake
61 g carbs
Lowest sodium
Turtle Cheesecake
452 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turtle CheesecakeSweets | 617 kcal | 7 g | 61 g | 37 g | 1 g | 452 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Turtle Cheesecake if your priority is keeping calories lower. It has 617 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Turtle Cheesecake is the lighter sodium pick at 452mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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