Nutrition comparison

Turtle Cheesecake vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Turtle Cheesecake is lowest in calories, while Ahi Tuna Bowl gives the most protein.

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Lowest calories
Turtle Cheesecake
617 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Turtle Cheesecake
61 g carbs
Lowest sodium
Turtle Cheesecake
452 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turtle CheesecakeSweets617 kcal7 g61 g37 g1 g452 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Turtle Cheesecake if your priority is keeping calories lower. It has 617 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Turtle Cheesecake is the lighter sodium pick at 452mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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