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Nutrition comparison
Ultimate Nachos, Blackened Chicken vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Ultimate Nachos, Blackened Chicken is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorLowest calories
Ultimate Nachos, Blackened Chicken
151 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Ultimate Nachos, Blackened Chicken
1.3 g carbs
Lowest sodium
Ultimate Nachos, Blackened Chicken
456 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Nachos, Blackened ChickenShareables | 151 kcal | 26 g | 1.3 g | 3.8 g | 0.4 g | 456 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Ultimate Nachos, Blackened Chicken if your priority is keeping calories lower. It has 151 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Ultimate Nachos, Blackened Chicken is the lighter sodium pick at 456mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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