Nutrition comparison

Ultimate Nachos, Blackened Shrimp vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Ultimate Nachos, Blackened Shrimp is lowest in calories, while Ahi Tuna Bowl gives the most protein.

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Lowest calories
Ultimate Nachos, Blackened Shrimp
207 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Ultimate Nachos, Blackened Shrimp
3.1 g carbs
Lowest sodium
Ultimate Nachos, Blackened Shrimp
713 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ultimate Nachos, Blackened ShrimpShareables207 kcal32 g3.1 g7.4 g0.6 g713 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Ultimate Nachos, Blackened Shrimp if your priority is keeping calories lower. It has 207 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Ultimate Nachos, Blackened Shrimp is the lighter sodium pick at 713mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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