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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Bone-In Wings, 10

Jumbo WingsPopular

The Greene Turtle Sports Bar & Grille Bone-In Wings, 10 is fat-leaning, with about 71% of macro calories from fat. Each serving has 790 calories, 56g protein, 0.8g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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790

Calories

Per serving

56 g

Protein

0.8 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 236 mg79%

Sodium 246 mg11%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.4 g1%

Total Sugars 0.5 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein56 g (29%)

Carbs0.8 g (0%)

Fat61 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 0.4 g1%

Sodium 246 mg11%

Sugars 0.5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 56g protein and 790 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium246mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, 10 has 133 fewer calories than Ahi Tuna Bowl and 22g more protein. Compare

Bone-In Wings, 10 has 3 more calories than Ahi Tuna Tacos and 18g more protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Bone-In Wings, 10 Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Bone-In Wings, 10 is listed in the Jumbo Wings category with 790 calories, 56g protein, 0.8g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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