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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Bone-In Wings, 20, Dressing Choice Bleu Cheese

Jumbo WingsPopular

The Greene Turtle Sports Bar & Grille Bone-In Wings, 20, Dressing Choice Bleu Cheese is fat-leaning, with about 94% of macro calories from fat. Each serving has 260 calories, 2g protein, 2g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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260

Calories

Per serving

2 g

Protein

2 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 420 mg18%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein2 g (3%)

Carbs2 g (3%)

Fat28 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 420 mg18%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No

Lower carb2g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, 20, Dressing Choice Bleu Cheese has 663 fewer calories than Ahi Tuna Bowl and 32g less protein. Compare

Bone-In Wings, 20, Dressing Choice Bleu Cheese has 527 fewer calories than Ahi Tuna Tacos and 36g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Bone-In Wings, 20, Dressing Choice Bleu Cheese Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Bone-In Wings, 20, Dressing Choice Bleu Cheese is listed in the Jumbo Wings category with 260 calories, 2g protein, 2g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, 20, Dressing Choice Bleu Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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