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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Boneless Wings, 10, Wing Sauce Choice Garlic Parmesan

Jumbo WingsPopular

The Greene Turtle Sports Bar & Grille Boneless Wings, 10, Wing Sauce Choice Garlic Parmesan is fat-leaning, with about 100% of macro calories from fat. Each serving has 45 calories, 0g protein, 0g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

0 g

Protein

0 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 225 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat4.5 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 225 mg10%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No

Lower carb0g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium225mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 10, Wing Sauce Choice Garlic Parmesan has 878 fewer calories than Ahi Tuna Bowl and 34g less protein. Compare

Boneless Wings, 10, Wing Sauce Choice Garlic Parmesan has 742 fewer calories than Ahi Tuna Tacos and 38g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Boneless Wings, 10, Wing Sauce Choice Garlic Parmesan Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Boneless Wings, 10, Wing Sauce Choice Garlic Parmesan is listed in the Jumbo Wings category with 45 calories, 0g protein, 0g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 10, Wing Sauce Choice Garlic Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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