Last updated: Aug 12, 2026
The Greene Turtle Sports Bar & Grille

Boneless Wings, 7, Wing Seasoning Choice Maryland Style

Jumbo WingsPopular

The Greene Turtle Sports Bar & Grille Boneless Wings, 7, Wing Seasoning Choice Maryland Style is carb-leaning, with about 46% of macro calories from carb. Each serving has 15 calories, 0.7g protein, 2.1g carbs, and 0.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
15
Calories
Per serving
0.7 g
Protein
2.1 g
Carbs
0.8 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,616 mg70%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein0.7 g (15%)
Carbs2.1 g (46%)
Fat0.8 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

15% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0 g0%
Sodium 1,616 mg70%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 0.7g protein and 15 calories.No
Lower carb2.1g carbs per serving.Yes
Low fat0.8g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium1,616mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 7, Wing Seasoning Choice Maryland Style has 908 fewer calories than Ahi Tuna Bowl and 33.3g less protein. Compare

Boneless Wings, 7, Wing Seasoning Choice Maryland Style has 772 fewer calories than Ahi Tuna Tacos and 37.3g less protein. Compare

Compare with Ahi Tuna Bowl

Boneless Wings, 7, Wing Seasoning Choice Maryland Style Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Boneless Wings, 7, Wing Seasoning Choice Maryland Style is listed in the Jumbo Wings category with 15 calories, 0.7g protein, 2.1g carbs, and 0.8g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 7, Wing Seasoning Choice Maryland Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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