Last updated: Aug 12, 2026
The Greene Turtle Sports Bar & Grille

California Chicken Sandwich

HandheldsPopular

The Greene Turtle Sports Bar & Grille California Chicken Sandwich is fat-leaning, with about 46% of macro calories from fat. Each serving has 533 calories, 43g protein, 27g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
533
Calories
Per serving
43 g
Protein
27 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories533 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8.3 g42%
Trans Fat 0 g—
Cholesterol 122 mg41%
Sodium 1,278 mg56%
Total Carbohydrate 27 g10%
Dietary Fiber 3.5 g13%
Total Sugars 5 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

533
kcal
Protein43 g (33%)
Carbs27 g (21%)
Fat27 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 3.5 g13%
Sodium 1,278 mg56%
Sugars 5 g—
Saturated Fat 8.3 g42%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 43g protein and 533 calories.Yes
Lower carb27g carbs per serving.No
Low fat27g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,278mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Chicken Sandwich has 390 fewer calories than Ahi Tuna Bowl and 9g more protein. Compare

California Chicken Sandwich has 254 fewer calories than Ahi Tuna Tacos and 5g more protein. Compare

Compare with Ahi Tuna Bowl

California Chicken Sandwich Compared With Nearby Items

The Greene Turtle Sports Bar & Grille California Chicken Sandwich is listed in the Handhelds category with 533 calories, 43g protein, 27g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for California Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI