NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Crispy Cauliflower, Wing Sauce Choice Honey Old Bay

ShareablesPopular

The Greene Turtle Sports Bar & Grille Crispy Cauliflower, Wing Sauce Choice Honey Old Bay is carb-leaning, with about 99% of macro calories from carb. Each serving has 198 calories, 0.1g protein, 56g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

198

Calories

Per serving

0.1 g

Protein

56 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories198 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 279 mg12%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 52 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198

kcal

Protein0.1 g (0%)

Carbs56 g (99%)

Fat0.1 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%

Fiber 0 g0%

Sodium 279 mg12%

Sugars 52 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.1g protein and 198 calories.No

Lower carb56g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar52g total sugars per serving.Yes

High sodium279mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Cauliflower, Wing Sauce Choice Honey Old Bay has 725 fewer calories than Ahi Tuna Bowl and 33.9g less protein. Compare

Crispy Cauliflower, Wing Sauce Choice Honey Old Bay has 589 fewer calories than Ahi Tuna Tacos and 37.9g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Crispy Cauliflower, Wing Sauce Choice Honey Old Bay Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Crispy Cauliflower, Wing Sauce Choice Honey Old Bay is listed in the Shareables category with 198 calories, 0.1g protein, 56g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Cauliflower, Wing Sauce Choice Honey Old Bay are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI