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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

French Fries, Fat Tire Beer Cheese

Sides and ExtrasPopular

The Greene Turtle Sports Bar & Grille French Fries, Fat Tire Beer Cheese is fat-leaning, with about 68% of macro calories from fat. Each serving has 113 calories, 4.5g protein, 4.5g carbs, and 8.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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113

Calories

Per serving

4.5 g

Protein

4.5 g

Carbs

8.5 g

Fat

Nutrition Facts

Amount per serving

Calories113 kcal

% Daily Value*

Total Fat 8.5 g11%

Saturated Fat 5.3 g27%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 431 mg19%

Total Carbohydrate 4.5 g2%

Dietary Fiber 0 g0%

Total Sugars 2.8 g—

Protein 4.5 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

113

kcal

Protein4.5 g (16%)

Carbs4.5 g (16%)

Fat8.5 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%

Fiber 0 g0%

Sodium 431 mg19%

Sugars 2.8 g—

Saturated Fat 5.3 g27%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4.5g protein and 113 calories.No

Lower carb4.5g carbs per serving.Yes

Low fat8.5g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium431mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Fries, Fat Tire Beer Cheese has 810 fewer calories than Ahi Tuna Bowl and 29.5g less protein. Compare

French Fries, Fat Tire Beer Cheese has 674 fewer calories than Ahi Tuna Tacos and 33.5g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

French Fries, Fat Tire Beer Cheese Compared With Nearby Items

The Greene Turtle Sports Bar & Grille French Fries, Fat Tire Beer Cheese is listed in the Sides and Extras category with 113 calories, 4.5g protein, 4.5g carbs, and 8.5g fat per serving.

Data Source and Methodology

Nutrition values for French Fries, Fat Tire Beer Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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