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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

French Fries, World Famous Crab Dip

Sides and ExtrasPopular

The Greene Turtle Sports Bar & Grille French Fries, World Famous Crab Dip is fat-leaning, with about 79% of macro calories from fat. Each serving has 338 calories, 14g protein, 2.6g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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338

Calories

Per serving

14 g

Protein

2.6 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories338 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 104 mg35%

Sodium 537 mg23%

Total Carbohydrate 2.6 g1%

Dietary Fiber 0.1 g0%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338

kcal

Protein14 g (18%)

Carbs2.6 g (3%)

Fat28 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

18% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0.1 g0%

Sodium 537 mg23%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 14g protein and 338 calories.No

Lower carb2.6g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium537mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Fries, World Famous Crab Dip has 585 fewer calories than Ahi Tuna Bowl and 20g less protein. Compare

French Fries, World Famous Crab Dip has 449 fewer calories than Ahi Tuna Tacos and 24g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

French Fries, World Famous Crab Dip Compared With Nearby Items

The Greene Turtle Sports Bar & Grille French Fries, World Famous Crab Dip is listed in the Sides and Extras category with 338 calories, 14g protein, 2.6g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for French Fries, World Famous Crab Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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