BBQ Sauce vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Sauce

36 kcal

Highest protein

BBQ Sauce

0 g protein

Lowest carbs

BBQ Sauce

15 g carbs

Lowest sodium

Apple Juice

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ SauceOptional Items, Sauces, and Dressings	36 kcal	0 g	15 g	0 g	0 g	380 mg
Apple JuiceOptional Items, Sauces, and Dressings	80 kcal	0 g	21 g	0 g	0 g	15 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 36 calories per serving.

Choose BBQ Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 15mg.

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.