Blue Cheese Dressing vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

Blue Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blue Cheese Dressing

80 kcal

Highest protein

Blue Cheese Dressing

1 g protein

Lowest carbs

Blue Cheese Dressing

1 g carbs

Lowest sodium

Apple Juice

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingOptional Items, Sauces, and Dressings	80 kcal	1 g	1 g	8 g	0 g	210 mg
Apple JuiceOptional Items, Sauces, and Dressings	80 kcal	0 g	21 g	0 g	0 g	15 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose Blue Cheese Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 15mg.

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.