Nutrition comparison

Chicken Club On Sourdough vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Chicken Club On Sourdough gives the most protein.

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Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Chicken Club On Sourdough
47 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
American Cheese (1 Slice)
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Club On SourdoughSandwiches880 kcal47 g43 g59 g6 g2,190 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Chicken Club On Sourdough if you want the most protein. It has 47g protein per serving.

If sodium matters, American Cheese (1 Slice) is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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