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Nutrition comparison
Chicken Sandwich On Ciabatta vs American Cheese (1 Slice)
Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.
Quick answer
American Cheese (1 Slice) is lowest in calories, while Chicken Sandwich On Ciabatta gives the most protein.
Add all to calculatorLowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Chicken Sandwich On Ciabatta
45 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
American Cheese (1 Slice)
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Sandwich On CiabattaSandwiches | 910 kcal | 45 g | 59 g | 57 g | 3 g | 2,230 mg |
| American Cheese (1 Slice)Optional Items, Sauces, and Dressings | 70 kcal | 3 g | 1 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.
Choose Chicken Sandwich On Ciabatta if you want the most protein. It has 45g protein per serving.
If sodium matters, American Cheese (1 Slice) is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the The Habit Burger Grill calculator to see combined calories and macros.
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