Nutrition comparison

Cone vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Cone gives the most protein.

Add all to calculator
Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Cone
9 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
Cone
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ConeDesserts370 kcal9 g61 g11 g0 g190 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Cone if you want the most protein. It has 9g protein per serving.

If sodium matters, Cone is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

Open calculator