Nutrition comparison

Cookies & Cream Shake vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

Apple Juice is lowest in calories, while Cookies & Cream Shake gives the most protein.

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Lowest calories
Apple Juice
80 kcal
Highest protein
Cookies & Cream Shake
11 g protein
Lowest carbs
Apple Juice
21 g carbs
Lowest sodium
Apple Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies & Cream ShakeDesserts800 kcal11 g107 g34 g2 g410 mg
Apple JuiceOptional Items, Sauces, and Dressings80 kcal0 g21 g0 g0 g15 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Cookies & Cream Shake if you want the most protein. It has 11g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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