Nutrition comparison

Crispy Chicken Bites With 2.4 Oz Fries vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Crispy Chicken Bites With 2.4 Oz Fries gives the most protein.

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Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Crispy Chicken Bites With 2.4 Oz Fries
17 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
American Cheese (1 Slice)
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Bites With 2.4 Oz FriesKid Favorites380 kcal17 g51 g11 g3 g870 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Crispy Chicken Bites With 2.4 Oz Fries if you want the most protein. It has 17g protein per serving.

If sodium matters, American Cheese (1 Slice) is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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