Fat Free Italian Dressing (Select Locations) vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

Fat Free Italian Dressing (Select Locations) is lowest in calories, while American Cheese (1 Slice) gives the most protein.

Lowest calories

Fat Free Italian Dressing (Select Locations)

15 kcal

Highest protein

American Cheese (1 Slice)

3 g protein

Lowest carbs

American Cheese (1 Slice)

1 g carbs

Lowest sodium

American Cheese (1 Slice)

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat Free Italian Dressing (Select Locations)Optional Items, Sauces, and Dressings	15 kcal	0 g	3 g	0 g	0 g	490 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings	70 kcal	3 g	1 g	6 g	0 g	340 mg

Choose Fat Free Italian Dressing (Select Locations) if your priority is keeping calories lower. It has 15 calories per serving.

Choose American Cheese (1 Slice) if you want the most protein. It has 3g protein per serving.

If sodium matters, American Cheese (1 Slice) is the lighter sodium pick at 340mg.

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.