Nutrition comparison

Red Wine Vinaigrette vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
American Cheese (1 Slice)
3 g protein
Lowest carbs
Red Wine Vinaigrette
1 g carbs
Lowest sodium
Red Wine Vinaigrette
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Wine VinaigretteOptional Items, Sauces, and Dressings130 kcal0 g1 g14 g0 g190 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose American Cheese (1 Slice) if you want the most protein. It has 3g protein per serving.

If sodium matters, Red Wine Vinaigrette is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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