Side Salad vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

Side Salad is lowest in calories, while American Cheese (1 Slice) gives the most protein.

Lowest calories

Side Salad

50 kcal

Highest protein

American Cheese (1 Slice)

3 g protein

Lowest carbs

American Cheese (1 Slice)

1 g carbs

Lowest sodium

Side Salad

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side SaladSides & Snacks	50 kcal	2 g	8 g	1 g	1 g	90 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings	70 kcal	3 g	1 g	6 g	0 g	340 mg

Choose Side Salad if your priority is keeping calories lower. It has 50 calories per serving.

Choose American Cheese (1 Slice) if you want the most protein. It has 3g protein per serving.

If sodium matters, Side Salad is the lighter sodium pick at 90mg.

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.