Nutrition comparison

Spicy Crispy Chicken Sandwich vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Spicy Crispy Chicken Sandwich gives the most protein.

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Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Spicy Crispy Chicken Sandwich
38 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
American Cheese (1 Slice)
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Crispy Chicken SandwichSandwiches960 kcal38 g103 g44 g4 g2,480 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Spicy Crispy Chicken Sandwich if you want the most protein. It has 38g protein per serving.

If sodium matters, American Cheese (1 Slice) is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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