Nutrition comparison

Strawberry Shake vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Strawberry Shake gives the most protein.

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Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Strawberry Shake
21 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
Strawberry Shake
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry ShakeDesserts670 kcal21 g95 g26 g0 g250 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Strawberry Shake if you want the most protein. It has 21g protein per serving.

If sodium matters, Strawberry Shake is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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