Teriyaki Sauce vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

Teriyaki Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Teriyaki Sauce

70 kcal

Highest protein

Teriyaki Sauce

2 g protein

Lowest carbs

Teriyaki Sauce

16 g carbs

Lowest sodium

Apple Juice

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teriyaki SauceOptional Items, Sauces, and Dressings	70 kcal	2 g	16 g	0 g	0 g	660 mg
Apple JuiceOptional Items, Sauces, and Dressings	80 kcal	0 g	21 g	0 g	0 g	15 mg

Choose Teriyaki Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Teriyaki Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 15mg.

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.