Nutrition comparison

Vanilla Sundae vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Vanilla Sundae gives the most protein.

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Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Vanilla Sundae
11 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
Vanilla Sundae
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla SundaeDesserts750 kcal11 g99 g32 g0 g300 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Vanilla Sundae if you want the most protein. It has 11g protein per serving.

If sodium matters, Vanilla Sundae is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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