White American Cheese (1 Slice) vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

White American Cheese (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

White American Cheese (1 Slice)

70 kcal

Highest protein

White American Cheese (1 Slice)

3 g protein

Lowest carbs

White American Cheese (1 Slice)

1 g carbs

Lowest sodium

Apple Juice

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White American Cheese (1 Slice)Optional Items, Sauces, and Dressings	70 kcal	3 g	1 g	5 g	0 g	330 mg
Apple JuiceOptional Items, Sauces, and Dressings	80 kcal	0 g	21 g	0 g	0 g	15 mg

Choose White American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose White American Cheese (1 Slice) if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 15mg.

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.