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Last updated: Aug 12, 2026
The Habit Burger Grill

BBQ Bacon Charburger On Seeded Bun

CharburgersPopular

The Habit Burger Grill BBQ Bacon Charburger On Seeded Bun is fat-leaning, with about 54% of macro calories from fat. Each serving has 630 calories, 27g protein, 44g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (293g)
Serving Size
293 g
Serving Weight
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630
Calories
Per serving
27 g
Protein
44 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 11 g55%
Trans Fat 1 g—
Cholesterol 80 mg27%
Sodium 2,040 mg89%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein27 g (18%)
Carbs44 g (29%)
Fat37 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 2,040 mg89%
Sugars 14 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 27g protein and 630 calories.No
Lower carb44g carbs per serving.No
Low fat37g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Bacon Charburger On Seeded Bun has 560 more calories than American Cheese (1 Slice) and 24g more protein. Compare

BBQ Bacon Charburger On Seeded Bun has 550 more calories than Apple Juice and 27g more protein. Compare

Compare with American Cheese (1 Slice)

BBQ Bacon Charburger On Seeded Bun Compared With Nearby Items

The Habit Burger Grill BBQ Bacon Charburger On Seeded Bun is listed in the Charburgers category with 630 calories, 27g protein, 44g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Bacon Charburger On Seeded Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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