Last updated: Aug 12, 2026
The Habit Burger Grill

Caesar Salad, With Dressing

SaladsPopular

The Habit Burger Grill Caesar Salad, With Dressing is fat-leaning, with about 78% of macro calories from fat. Each serving has 520 calories, 10g protein, 19g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (257g)
Serving Size
257 g
Serving Weight
520
Calories
Per serving
10 g
Protein
19 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,230 mg53%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein10 g (8%)
Carbs19 g (15%)
Fat45 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 1,230 mg53%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 520 calories.No
Lower carb19g carbs per serving.Yes
Low fat45g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, With Dressing has 450 more calories than American Cheese (1 Slice) and 7g more protein. Compare

Caesar Salad, With Dressing has 440 more calories than Apple Juice and 10g more protein. Compare

Compare with American Cheese (1 Slice)

Caesar Salad, With Dressing Compared With Nearby Items

Compared with BBQ Chicken Salad, No Dressing, another Salads item at The Habit Burger Grill, Caesar Salad, With Dressing has 180 more calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad, With Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI