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Last updated: Aug 12, 2026

The Habit Burger Grill

Crispy Chicken Bites 10 Pieces

Sides & SnacksPopular

The Habit Burger Grill Crispy Chicken Bites 10 Pieces has a relatively balanced macro split: 35% protein, 37% carbs, and 28% fat. Each serving has 310 calories, 28g protein, 30g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

10 pcs (184g)

Serving Size

184 g

Serving Weight

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310

Calories

Per serving

28 g

Protein

30 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,090 mg47%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein28 g (35%)

Carbs30 g (37%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 1,090 mg47%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 28g protein and 310 calories.Yes

Lower carb30g carbs per serving.No

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Bites 10 Pieces has 240 more calories than American Cheese (1 Slice) and 25g more protein. Compare

Crispy Chicken Bites 10 Pieces has 230 more calories than Apple Juice and 28g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Crispy Chicken Bites 10 Pieces Compared With Nearby Items

The Habit Burger Grill Crispy Chicken Bites 10 Pieces is listed in the Sides & Snacks category with 310 calories, 28g protein, 30g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Bites 10 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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