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Last updated: Aug 12, 2026

The Habit Burger Grill

Crispy Chicken Bites 5 Pieces

Sides & SnacksPopular

The Habit Burger Grill Crispy Chicken Bites 5 Pieces has a relatively balanced macro split: 35% protein, 37% carbs, and 28% fat. Each serving has 155 calories, 14g protein, 15g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

5 pcs (92g)

Serving Size

92 g

Serving Weight

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155

Calories

Per serving

14 g

Protein

15 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories155 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 545 mg24%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155

kcal

Protein14 g (35%)

Carbs15 g (37%)

Fat5 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 545 mg24%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 14g protein and 155 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium545mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Bites 5 Pieces has 85 more calories than American Cheese (1 Slice) and 11g more protein. Compare

Crispy Chicken Bites 5 Pieces has 75 more calories than Apple Juice and 14g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Crispy Chicken Bites 5 Pieces Compared With Nearby Items

The Habit Burger Grill Crispy Chicken Bites 5 Pieces is listed in the Sides & Snacks category with 155 calories, 14g protein, 15g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Bites 5 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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