NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Habit Burger Grill

Flaxseed Brioche

Bread OptionsPopular

The Habit Burger Grill Flaxseed Brioche is carb-leaning, with about 65% of macro calories from carb. Each serving has 380 calories, 11g protein, 62g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (110g)

Serving Size

110 g

Serving Weight

Add to Meal Ask AI about this item

380

Calories

Per serving

11 g

Protein

62 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 310 mg13%

Total Carbohydrate 62 g23%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein11 g (12%)

Carbs62 g (65%)

Fat10 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 310 mg13%

Sugars 10 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No

Lower carb62g carbs per serving.No

Low fat10g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bread Options

View all

Buttered Ciabatta460 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flaxseed Brioche has 310 more calories than American Cheese (1 Slice) and 8g more protein. Compare

Flaxseed Brioche has 300 more calories than Apple Juice and 11g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Flaxseed Brioche Compared With Nearby Items

Compared with Buttered Ciabatta, another Bread Options item at The Habit Burger Grill, Flaxseed Brioche has 80 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flaxseed Brioche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI