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Last updated: Aug 12, 2026

The Habit Burger Grill

Grilled Chicken Salad, No Dressing

SaladsPopular

The Habit Burger Grill Grilled Chicken Salad, No Dressing has a relatively balanced macro split: 40% protein, 27% carbs, and 33% fat. Each serving has 350 calories, 35g protein, 24g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (419g)

Serving Size

419 g

Serving Weight

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350

Calories

Per serving

35 g

Protein

24 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,270 mg55%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein35 g (40%)

Carbs24 g (27%)

Fat13 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 4 g14%

Sodium 1,270 mg55%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 350 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad, No Dressing has 280 more calories than American Cheese (1 Slice) and 32g more protein. Compare

Grilled Chicken Salad, No Dressing has 270 more calories than Apple Juice and 35g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Grilled Chicken Salad, No Dressing Compared With Nearby Items

Compared with BBQ Chicken Salad, No Dressing, another Salads item at The Habit Burger Grill, Grilled Chicken Salad, No Dressing has 10 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad, No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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