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Last updated: Aug 12, 2026

The Habit Burger Grill

Veggie Burger On Wheat Bun (Vegan)

SandwichesPopular

The Habit Burger Grill Veggie Burger On Wheat Bun (Vegan) is carb-leaning, with about 43% of macro calories from carb. Each serving has 620 calories, 23g protein, 69g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (312g)

Serving Size

312 g

Serving Weight

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620

Calories

Per serving

23 g

Protein

69 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 940 mg41%

Total Carbohydrate 69 g25%

Dietary Fiber 6 g21%

Total Sugars 14 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein23 g (14%)

Carbs69 g (43%)

Fat30 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 940 mg41%

Sugars 14 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 23g protein and 620 calories.No

Lower carb69g carbs per serving.No

Low fat30g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Burger On Wheat Bun (Vegan) has 550 more calories than American Cheese (1 Slice) and 20g more protein. Compare

Veggie Burger On Wheat Bun (Vegan) has 540 more calories than Apple Juice and 23g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Veggie Burger On Wheat Bun (Vegan) Compared With Nearby Items

The Habit Burger Grill Veggie Burger On Wheat Bun (Vegan) is listed in the Sandwiches category with 620 calories, 23g protein, 69g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Burger On Wheat Bun (Vegan) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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