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Last updated: Aug 12, 2026

The Habit Burger Grill

Veggie Burger Patty

Optional Items, Sauces, and DressingsPopular

The Habit Burger Grill Veggie Burger Patty has a relatively balanced macro split: 32% protein, 37% carbs, and 31% fat. Each serving has 170 calories, 14g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (100g)

Serving Size

100 g

Serving Weight

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170

Calories

Per serving

14 g

Protein

16 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein14 g (32%)

Carbs16 g (37%)

Fat6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 460 mg20%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 14g protein and 170 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese (1 Slice)70 kcal · 3 g protein Apple Juice80 kcal · 0 g protein Applesauce Cup, Unsweetened50 kcal · 0 g protein Avocado (1 Scoop)100 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Burger Patty has 100 more calories than American Cheese (1 Slice) and 11g more protein. Compare

Veggie Burger Patty has 90 more calories than Apple Juice and 14g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Veggie Burger Patty Compared With Nearby Items

Compared with Avocado (1 Scoop), another Optional Items, Sauces, and Dressings item at The Habit Burger Grill, Veggie Burger Patty has 70 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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