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Last updated: Aug 12, 2026

The Hungry Hobo

22. Sour Cream Baked Potato

Baked PotatoesPopular

The Hungry Hobo 22. Sour Cream Baked Potato is fat-leaning, with about 49% of macro calories from fat. Each serving has 510 calories, 8g protein, 58g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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510

Calories

Per serving

8 g

Protein

58 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 3 g—

Cholesterol 45 mg15%

Sodium 200 mg9%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein8 g (6%)

Carbs58 g (45%)

Fat28 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 200 mg9%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 510 calories.No

Lower carb58g carbs per serving.No

Low fat28g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

22. Sour Cream Baked Potato has 70 more calories than #1 Veggie Sandwich and 16g less protein. Compare

22. Sour Cream Baked Potato has 60 more calories than #10 Tuna Fish Salad Sandwich and 15g less protein. Compare

#1 Veggie Sandwich440 kcal · 24 g protein#10 Tuna Fish Salad Sandwich450 kcal · 23 g protein#11 Hobo Combination Sandwich500 kcal · 27 g protein#15 Roast Beef & Cheddar Sandwich420 kcal · 27 g protein#16 Reuben Sandwich390 kcal · 29 g protein#17 Ham, Swiss Sandwich440 kcal · 27 g protein

Compare with #1 Veggie Sandwich

22. Sour Cream Baked Potato Compared With Nearby Items

The Hungry Hobo 22. Sour Cream Baked Potato is listed in the Baked Potatoes category with 510 calories, 8g protein, 58g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for 22. Sour Cream Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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