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Last updated: Aug 12, 2026
The Hungry Hobo

Cheddar Baked Potato Soup

SoupsPopular

The Hungry Hobo Cheddar Baked Potato Soup is fat-leaning, with about 43% of macro calories from fat. Each serving has 230 calories, 11g protein, 22g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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230
Calories
Per serving
11 g
Protein
22 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 880 mg38%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein11 g (19%)
Carbs22 g (38%)
Fat11 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 880 mg38%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11g protein and 230 calories.No
Lower carb22g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheddar Baked Potato Soup has 210 fewer calories than #1 Veggie Sandwich and 13g less protein. Compare

Cheddar Baked Potato Soup has 220 fewer calories than #10 Tuna Fish Salad Sandwich and 12g less protein. Compare

Compare with #1 Veggie Sandwich

Cheddar Baked Potato Soup Compared With Nearby Items

The Hungry Hobo Cheddar Baked Potato Soup is listed in the Soups category with 230 calories, 11g protein, 22g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Baked Potato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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