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Last updated: Aug 12, 2026

The Hungry Hobo

Nesquick Chocolate 1%

BeveragesPopular

The Hungry Hobo Nesquick Chocolate 1% is carb-leaning, with about 68% of macro calories from carb. Each serving has 340 calories, 16g protein, 58g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl. oz.

Serving Size

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340

Calories

Per serving

16 g

Protein

58 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 320 mg14%

Total Carbohydrate 58 g21%

Dietary Fiber 0.5 g2%

Total Sugars 56 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein16 g (19%)

Carbs58 g (68%)

Fat5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0.5 g2%

Sodium 320 mg14%

Sugars 56 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 16g protein and 340 calories.No

Lower carb58g carbs per serving.No

Low fat5g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nesquick Chocolate 1% has 100 fewer calories than #1 Veggie Sandwich and 8g less protein. Compare

Nesquick Chocolate 1% has 110 fewer calories than #10 Tuna Fish Salad Sandwich and 7g less protein. Compare

#1 Veggie Sandwich440 kcal · 24 g protein#10 Tuna Fish Salad Sandwich450 kcal · 23 g protein#11 Hobo Combination Sandwich500 kcal · 27 g protein#15 Roast Beef & Cheddar Sandwich420 kcal · 27 g protein#16 Reuben Sandwich390 kcal · 29 g protein#17 Ham, Swiss Sandwich440 kcal · 27 g protein

Compare with #1 Veggie Sandwich

Nesquick Chocolate 1% Compared With Nearby Items

The Hungry Hobo Nesquick Chocolate 1% is listed in the Beverages category with 340 calories, 16g protein, 58g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Nesquick Chocolate 1% are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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