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Nutrition comparison
Baked Potato, Plain vs Add Bordelaise Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.
Quick answer
Add Bordelaise Sauce is lowest in calories, while Baked Potato, Plain gives the most protein.
Add all to calculatorLowest calories
Add Bordelaise Sauce
140 kcal
Highest protein
Baked Potato, Plain
8 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Baked Potato, Plain
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato, PlainAccompaniments | 300 kcal | 8 g | 67 g | 1.5 g | 5 g | 20 mg |
| Add Bordelaise SauceAdd To Your Meal | 140 kcal | 7 g | 4 g | 9 g | 1 g | 510 mg |
Which should you choose?
Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.
Choose Baked Potato, Plain if you want the most protein. It has 8g protein per serving.
If sodium matters, Baked Potato, Plain is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the The Keg Steakhouse calculator to see combined calories and macros.
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