Nutrition comparison

Baked Potato, Plain vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Baked Potato, Plain gives the most protein.

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Lowest calories
Add Bordelaise Sauce
140 kcal
Highest protein
Baked Potato, Plain
8 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Baked Potato, Plain
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato, PlainAccompaniments300 kcal8 g67 g1.5 g5 g20 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Baked Potato, Plain if you want the most protein. It has 8g protein per serving.

If sodium matters, Baked Potato, Plain is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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