Casual Bites, Calamari vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Casual Bites, Calamari gives the most protein.

Lowest calories

Add Bordelaise Sauce

140 kcal

Highest protein

Casual Bites, Calamari

41 g protein

Lowest carbs

Add Bordelaise Sauce

4 g carbs

Lowest sodium

Add Bordelaise Sauce

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Casual Bites, CalamariCasual Bites	760 kcal	41 g	70 g	35 g	2 g	2,450 mg
Add Bordelaise SauceAdd To Your Meal	140 kcal	7 g	4 g	9 g	1 g	510 mg

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Casual Bites, Calamari if you want the most protein. It has 41g protein per serving.

If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.