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Nutrition comparison
Kids Ice Cream, Vanilla with Chocolate Ripple vs Add Bordelaise Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.
Quick answer
Kids Ice Cream, Vanilla with Chocolate Ripple is lowest in calories, while Add Bordelaise Sauce gives the most protein.
Add all to calculatorLowest calories
Kids Ice Cream, Vanilla with Chocolate Ripple
120 kcal
Highest protein
Add Bordelaise Sauce
7 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Kids Ice Cream, Vanilla with Chocolate Ripple
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Ice Cream, Vanilla with Chocolate RippleKids | 120 kcal | 1 g | 16 g | 6 g | 0 g | 40 mg |
| Add Bordelaise SauceAdd To Your Meal | 140 kcal | 7 g | 4 g | 9 g | 1 g | 510 mg |
Which should you choose?
Choose Kids Ice Cream, Vanilla with Chocolate Ripple if your priority is keeping calories lower. It has 120 calories per serving.
Choose Add Bordelaise Sauce if you want the most protein. It has 7g protein per serving.
If sodium matters, Kids Ice Cream, Vanilla with Chocolate Ripple is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the The Keg Steakhouse calculator to see combined calories and macros.
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