Nutrition comparison

Kids Ice Cream, Vanilla with Chocolate Ripple vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Kids Ice Cream, Vanilla with Chocolate Ripple is lowest in calories, while Add Bordelaise Sauce gives the most protein.

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Lowest calories
Kids Ice Cream, Vanilla with Chocolate Ripple
120 kcal
Highest protein
Add Bordelaise Sauce
7 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Kids Ice Cream, Vanilla with Chocolate Ripple
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Ice Cream, Vanilla with Chocolate RippleKids120 kcal1 g16 g6 g0 g40 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Kids Ice Cream, Vanilla with Chocolate Ripple if your priority is keeping calories lower. It has 120 calories per serving.

Choose Add Bordelaise Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Kids Ice Cream, Vanilla with Chocolate Ripple is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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