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Nutrition comparison
Lunch, Filet Mignon, 7 oz vs Add Bordelaise Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.
Quick answer
Add Bordelaise Sauce is lowest in calories, while Lunch, Filet Mignon, 7 oz gives the most protein.
Add all to calculatorLowest calories
Add Bordelaise Sauce
140 kcal
Highest protein
Lunch, Filet Mignon, 7 oz
48 g protein
Lowest carbs
Lunch, Filet Mignon, 7 oz
4 g carbs
Lowest sodium
Add Bordelaise Sauce
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Filet Mignon, 7 ozLunch Keg Steaks + Prime Rib | 650 kcal | 48 g | 4 g | 49 g | 1 g | 1,320 mg |
| Add Bordelaise SauceAdd To Your Meal | 140 kcal | 7 g | 4 g | 9 g | 1 g | 510 mg |
Which should you choose?
Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.
Choose Lunch, Filet Mignon, 7 oz if you want the most protein. It has 48g protein per serving.
If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the The Keg Steakhouse calculator to see combined calories and macros.
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