Nutrition comparison

Seasonal Vegetables, Beets & Green Beans vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Seasonal Vegetables, Beets & Green Beans is lowest in calories, while Add Bordelaise Sauce gives the most protein.

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Lowest calories
Seasonal Vegetables, Beets & Green Beans
100 kcal
Highest protein
Add Bordelaise Sauce
7 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Add Bordelaise Sauce
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Vegetables, Beets & Green BeansAccompaniments100 kcal2 g8 g7 g2 g1,030 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Seasonal Vegetables, Beets & Green Beans if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add Bordelaise Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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