Nutrition comparison

Seasonal Vegetables, Carrots & Geen Beans vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Seasonal Vegetables, Carrots & Geen Beans is lowest in calories, while Add Bordelaise Sauce gives the most protein.

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Lowest calories
Seasonal Vegetables, Carrots & Geen Beans
140 kcal
Highest protein
Add Bordelaise Sauce
7 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Seasonal Vegetables, Carrots & Geen Beans
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Vegetables, Carrots & Geen BeansAccompaniments140 kcal1 g9 g12 g3 g210 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Seasonal Vegetables, Carrots & Geen Beans if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Bordelaise Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Seasonal Vegetables, Carrots & Geen Beans is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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