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Nutrition comparison
Seasonal Vegetables, Carrots & Geen Beans vs Add Bordelaise Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.
Quick answer
Seasonal Vegetables, Carrots & Geen Beans is lowest in calories, while Add Bordelaise Sauce gives the most protein.
Add all to calculatorLowest calories
Seasonal Vegetables, Carrots & Geen Beans
140 kcal
Highest protein
Add Bordelaise Sauce
7 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Seasonal Vegetables, Carrots & Geen Beans
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seasonal Vegetables, Carrots & Geen BeansAccompaniments | 140 kcal | 1 g | 9 g | 12 g | 3 g | 210 mg |
| Add Bordelaise SauceAdd To Your Meal | 140 kcal | 7 g | 4 g | 9 g | 1 g | 510 mg |
Which should you choose?
Choose Seasonal Vegetables, Carrots & Geen Beans if your priority is keeping calories lower. It has 140 calories per serving.
Choose Add Bordelaise Sauce if you want the most protein. It has 7g protein per serving.
If sodium matters, Seasonal Vegetables, Carrots & Geen Beans is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the The Keg Steakhouse calculator to see combined calories and macros.
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