Nutrition comparison

Seasonal Vegetables, Zucchini & Red Peppers vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Seasonal Vegetables, Zucchini & Red Peppers is lowest in calories, while Add Bordelaise Sauce gives the most protein.

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Lowest calories
Seasonal Vegetables, Zucchini & Red Peppers
80 kcal
Highest protein
Add Bordelaise Sauce
7 g protein
Lowest carbs
Seasonal Vegetables, Zucchini & Red Peppers
4 g carbs
Lowest sodium
Seasonal Vegetables, Zucchini & Red Peppers
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Vegetables, Zucchini & Red PeppersAccompaniments80 kcal1 g4 g7 g1 g460 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Seasonal Vegetables, Zucchini & Red Peppers if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Bordelaise Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Seasonal Vegetables, Zucchini & Red Peppers is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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