Starters, Three Pepper Wings vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Starters, Three Pepper Wings gives the most protein.

Lowest calories

Add Bordelaise Sauce

140 kcal

Highest protein

Starters, Three Pepper Wings

48 g protein

Lowest carbs

Add Bordelaise Sauce

4 g carbs

Lowest sodium

Add Bordelaise Sauce

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Starters, Three Pepper WingsStarters	1,180 kcal	48 g	10 g	105 g	1 g	1,670 mg
Add Bordelaise SauceAdd To Your Meal	140 kcal	7 g	4 g	9 g	1 g	510 mg

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Starters, Three Pepper Wings if you want the most protein. It has 48g protein per serving.

If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.