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Last updated: Aug 12, 2026

The Keg Steakhouse

Casual Bites, Caesar Brussels Sprouts

Casual BitesPopular

The Keg Steakhouse Casual Bites, Caesar Brussels Sprouts is fat-leaning, with about 69% of macro calories from fat. Each serving has 810 calories, 16g protein, 49g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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810

Calories

Per serving

16 g

Protein

49 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 60 mg20%

Sodium 830 mg36%

Total Carbohydrate 49 g18%

Dietary Fiber 11 g39%

Total Sugars 5 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein16 g (8%)

Carbs49 g (24%)

Fat63 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 11 g39%

Sodium 830 mg36%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 16g protein and 810 calories.No

Lower carb49g carbs per serving.No

Low fat63g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Casual Bites, Caesar Brussels Sprouts has 90 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 37g less protein. Compare

Casual Bites, Caesar Brussels Sprouts has 670 more calories than Add Bordelaise Sauce and 9g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Casual Bites, Caesar Brussels Sprouts Compared With Nearby Items

The Keg Steakhouse Casual Bites, Caesar Brussels Sprouts is listed in the Casual Bites category with 810 calories, 16g protein, 49g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Casual Bites, Caesar Brussels Sprouts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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