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Last updated: Aug 12, 2026

The Keg Steakhouse

Casual Bites, Gruyère Mushroom Dip

Casual BitesPopular

The Keg Steakhouse Casual Bites, Gruyère Mushroom Dip is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,040 calories, 24g protein, 70g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,040

Calories

Per serving

24 g

Protein

70 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 1,610 mg70%

Total Carbohydrate 70 g25%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein24 g (9%)

Carbs70 g (27%)

Fat75 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 8 g29%

Sodium 1,610 mg70%

Sugars 6 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 24g protein and 1,040 calories.No

Lower carb70g carbs per serving.No

Low fat75g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Casual Bites, Gruyère Mushroom Dip has 140 more calories than 2 Lobster Tail Dinner with Mushroom Rice and 29g less protein. Compare

Casual Bites, Gruyère Mushroom Dip has 900 more calories than Add Bordelaise Sauce and 17g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Casual Bites, Gruyère Mushroom Dip Compared With Nearby Items

The Keg Steakhouse Casual Bites, Gruyère Mushroom Dip is listed in the Casual Bites category with 1,040 calories, 24g protein, 70g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Casual Bites, Gruyère Mushroom Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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